Yoga Therapy — Perth
Find Alignment,
Ease & Vitality
Personalised one-on-one sessions designed to address back pain, pelvic health, stress, and chronic tension. Rooted in conscious movement and body biomechanics — so you don't just feel better for a day, you understand why your body moves the way it does.
Holistic Practice
Yoga that works with your body, not against it
Yoga Therapy looks at the whole person and uses yogic practices to help you move toward a better quality of life — physically, mentally, and emotionally. Unlike group yoga classes, each session is individualised to your health history, movement capabilities, and goals.
My practice is grounded in therapeutic yoga and body biomechanics. Growing up in a family with a pharmacy business gave me a deep understanding of conventional medicine — and also its limits. True, sustainable health starts from within.
✦Pain Management
Manage chronic back, neck, and shoulder pain. Improve joint health and posture.
✦Nervous System Regulation
Stress management, conscious breathing, and improved sleep.
✦Strength & Mobility
Physical strength, better balance, myofascial release, and injury recovery.
✦Mental Clarity
Reduce tension, improve cardiovascular health, and develop a sustainable home practice.
Your Session
What to Expect in Your Session
Step 01
Health Assessment
We begin with a full health history conversation to understand your current situation, immediate concerns, and long-term goals.
Step 02
Movement Evaluation
You'll be guided through a series of movements and breathing practices to assess your current capabilities, restrictions, and areas of tension.
Step 03
Your Personal Practice
Based on the session, Diana creates a bespoke practice for you to implement at home — movements, breathing techniques, meditation, sound, or relaxation methods tailored to you.
Step 04
Ongoing Support
Follow-up sessions provide guidance and accountability to ensure long-term success. The practice evolves as you do.
Pricing
Session Pricing
All sessions are one-on-one, ~70 minutes, and include a personalised take-home practice.
Single Session
$110 / session
A full one-on-one Yoga Therapy session including health assessment, movement evaluation, and a custom practice to take home.
- ✦Full health assessment
- ✦Personalised movement practice
- ✦Take-home practice guide
5-Session Package
$100 / session — save $50
Build real momentum. Five sessions allow the practice to deepen and adapt as your body responds and evolves.
- ✦Everything in Single Session
- ✦Progressive session planning
- ✦Evolving take-home practice
- ✦Email support between sessions
10-Session Package
$100 / session — payable in 2 instalments
Best value — the most effective path to lasting change
The complete transformation experience. Ten sessions of guided practice, ongoing accountability, and evolving support tailored entirely to you.
- ✦Everything in 5-Session Package
- ✦Full progress tracking
- ✦Flexible payment (2 instalments)
- ✦Priority booking
- ✦Ongoing practice updates
Meet Your Therapist
Diana
I am a certified Yoga Teacher with a deep passion for conscious movement and delivering truly transformative instruction.
Growing up in a family pharmacy business gave me a firsthand understanding of conventional medicine — and also its limits. True, sustainable health requires focusing on the root cause, not just treating symptoms. This realisation led me to dedicate myself to holistic healing.
My sessions are centred around therapeutic yoga and body biomechanics — how your body moves and heals naturally. I help students reduce pain, release accumulated tension, recover from injuries, enhance physical health, and deeply reconnect with the wisdom of their own bodies.
Originally from Colombia and a lifelong passionate dancer, I bring both grace and informed structure to every session I guide. I am currently a student of Ayurveda and Chinese medicine applied to Yoga.
Get in Touch
Book a Session
Fill in your details below and Diana will be in touch within 24 hours to confirm your booking.
Diana is often teaching — WhatsApp is the fastest way to reach her for immediate enquiries.